How can the foods we eat influence our mood? Has science been able to explain a link between food and mood? In this KHNI Q Science Short, Aoife Marie Murphy, PhD answers these questions and more. KHNI Q is a video series where scientific experts demystify the science behind healthier food.
We all have our good days and bad days for mood. This is relevant now more than ever. The COVID-19 pandemic has caused many people all over the world to feel increasing levels of anxiety, uncertainty and isolation. People are adjusting to working from home, which makes it even more difficult to strike a work-life… Read more »